What Does Healthy Mean to You?
As women, we are bombarded with images of how the 'perfect' female should look, but being healthy should mean more than the way we look.
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Tori Fae Fitness
- Jun 5, 2020
- 5 min
7 Tips to Achieve a Positive Frame of Mind
Like the rest of our body, the brain (and our mind) can be trained. These tips will help instil a more positive frame of mind.
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Tori Fae Fitness
- May 4, 2020
- 8 min
14 Tips to Help you get Through Lockdown
Lockdown due to Coronavirus, it's tough isn't it? Here are the ways I’ve been dealing with social distancing and home isolation.
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Tori Fae Fitness
- Feb 17, 2020
- 4 min
GIRL, are you feeling the pressure?
Feeling the pressure? I share my experience of dealing with unthoughtful questions when things aren't quite as you wish they could be.
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Tori Fae Fitness
- Jan 20, 2020
- 5 min
5 TFF Tips to Slay Blue Monday
Welcome to my first blog! It's easy to get down about January, but kick negative vibes to the curb with my 5 Top Tips to Slay Blue Monday
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