“I hate exercise. Simple. I wanted to get away from this mentality but didn’t want to join the gym or watch online videos at home, resulting in sitting on the sofa watching TV.

 

I discovered the TFF formula on Facebook and decided to get in touch to find out more. Before I knew it, there I was, standing in a group amongst fitness queens for my first taster session. 

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It hurt. I couldn’t walk. But my goodness I felt AMAZING and loved every second of it. It’s full on and it’s hard. But it’s rewarding. It gives you a purpose. It removes the stress and weight off your shoulders. You get a huge sense of achievement, gratitude and inner peace. It’s more than just physical. It’s mental as well.

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The result. I now love exercise. Thank you Tori!”