Transform your life with a new weekly fitness routine with TFF Live.
All you need is a Facebook account to enjoy live streaming of my Fitness Formulas + feel uplifted as we exercise together as an online TFF community.
You'll become fitter, leaner + feel energised with every virtual dose of TFF.
*Based on average of 12 classes per month
FANCY A TASTE?
MEET THE FORMULAS
Can't Commit? Pay Per Class
I'm pregnant, is TFF Live suitable for me?
I'm really sorry but at present, TFF Live is not suitable for pregnant women. Your safety is most important and I can't take the risk to mointor you sufficiently in a virtual group class.
I have a health condition, is TFF Live for me?
It really depends what your health condition is. To be safe, please make sure you contact me first and we can discuss.
What is your cancellation policy?
I'll be super sad to see you go, but you can cancel at any time and you'll have up to the end of your most recent direct debit payment left to enjoy TFF Live (and hopefully change your mind!)
To cancel, simply drop an email to email@example.com + the cancellation will be processed for you.
How will the sessions be streamed?
Once you suscribe, you'll be invited to join my private TFF Live Facebook Group.
Can I join late to a session that's already started?
Of course! But you should complete a short warm up first before attempting any of the main exercises. If you prefer, you can wait for the session to complete and you can start from the beginning.
How will I view a session that I've missed?
Each live session is saved as a video to the group so that you can watch it again until the following week's class.
My household is self-isolating, can other family members join me?
Exercise is a wonderful way to keep families bonded in these trying times so why not?!
Longer breaks with enforced sips of water
Children overheat quicker so have them sit out an interval or two
As little ones grow, their joints can be less reliable so make sure they control their movement - it's really important that you need to keep a close eye on them
What clothing or equipment will I need?
You should wear clothes that you feel free to move in and can keep you cool.
What information do you need from me?
When you complete the bookings process, you'll be asked to read my terms and conditions and Physical Activity Readiness Questionnaire (PAR-Q).
“I've been attending TFF for about 6 months and I absolutely adore Tori’s classes. She is inspirational, enthusiastic, motivating and her energy is infectious! The classes are a good way of meeting new people, maintaining fitness levels whilst having fun. I’m hooked!”
— Erica Hegg